Description
Product details
- Language : English
- Paperback : 432 pages
- ISBN-10 : 1784756946
- ISBN-13 : 978-1784756949
- Item Weight : 1 kg 50 g
- Dimensions : 12.9 x 2.7 x 19.7 cm
Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!
Dr Peter D’Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.
After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.
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